Here I am showing Adrianne in Birmingham, AL some fancy footwork this past weekend. See my belly? I'm 22 weeks (5+ months) pregnant here and have no problems doing Ashiatsu, getting on the table or teaching.
Ashiatsu is a great way to keep in shape during pregnancy! When I was expecting twins, my clients loved the additional pressure they got as a direct results of my weight, and I only gained 25 pounds.
With my last baby, I gained about 20 lbs and worked up until a couple of days before I was due.
And the babies were all above average size, with the twins being 6 lbs each (that's 12 lbs of baby!) and the single baby being 8 lbs, 12 oz.
No comments:
Post a Comment