Harboring resentment towards someone who has treated you badly creates stress. It's commonly known that stress can cause many mental and physical illnesses. Is forgiveness the key to letting go of that anger, resentment or hatred?
"...and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil."
What is the key to forgiveness? Is it to ignore the person who's done you wrong, or ignore the act(s)? Is it to fight back? Take a deep breath (inhale the good, exhale the bad)? Sometimes forgiveness is an extraordinarily difficult feat, especially when another is hell bent on making your life difficult.
My thoughts...well, I can see why people pay to speak with a psychologist or therapist! We as massage therapists sometimes act in that capacity. Hopefully, time really does heal all wounds.
www.affinitymassages.com
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